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Television-watching has really been a curse to older people, for it encourages hours of simply sitting. The mind is shifted into low gear. There is no challenge to real thinking. It is a passive occupation. Many older persons deteriorate rapidly on this hopeless inactivity – not only mentally, but physically as well.
In time there may be a prescription for treating and preventing the decline in the mental skills of the elderly. But in the meantime, everyone can find worthwhile projects for that necessary mental exercise, which not only serves others, but most importantly, stimulates one’s own brain!
The National Health Service in the UK has released a report that highlights the state of health care in one of the Western world’s most developed countries. Statistical studies show that only 62% of all elderly Brits are receiving the care they need form the health care system, an alarmingly high rate. Which translates to 38% of people who need care without the proper care they need. The lacking care was noted for more dedicated care such as with long term care and diseases and the rendered group falls more into the general care for emergency and other immediate care needs. This highlights the need for reforms and funding for most developed countries who may have the best technological tools available, but as seen not many can afford or have access to such badly needed health care.
But now, the real work begins for the many lawmakers and their staff who are working together with the administration to put together a package that not only works but is easy on the budget. Budgetary concerns have been on the top of the list of many politicians across the senate and congress for as it is, the government and the respective states have no extra cash to fuel the proposed reforms. First promoted as a no compromise deal, it was quickly recognized that major compromise was needed for the said changes to the system to be attained. The reforms are beneficial to all, just that the recession has taken its toll on most Americans and their respective states, they may not be able to fund them.
Hygiene is still the best defense against viruses and experts are again raising the alarm for simple yet effective precautionary measures that minimizes the chances of infection, especially for us social creatures who enjoy company of others that can carry such nasty surprises. Hand washing especially in public places where physical contact is assured is indeed a good way to protect yourself. Face masks are effective only if they are worn at all times and if everybody uses them. In the home, proper sanitation of all surfaces that are touched frequently is also a key to preventing the disease form spreading. Once a proper vaccine has been developed, they will allow us to deal better with the disease to train our immune system with a weakened form of the virus that lets it know how to deal with it best and shrug it off as a known invader. Continue reading “Hygiene – Best Flu Defense”
The flu caught everybody by surprise and suddenly, rentals of outbreak movies are soaring and people are demanding governments develop vaccines for the new flu scourge that has in a matter of months circled the globe and continues to kill people. Viruses are the most feared health risks due to their ability to mutate and change from time to time. Flu is a common illness that everybody get sick of and is normally a seasonal disease that occurs during the entry of the cold months when our bodies are adjusting to colder weather as winter approaches. Just what is it about viruses that makes them so dangerous? They are simple and quite effective at their infectious abilities, being mere genetic material encapsulated within a protective jacket of protein, ready to wreak havoc on people who have no immunity to their genetic mutating abilities. Continue reading “SWINE FLU”
The rash of flu outbreaks that has been the topic of warnings by scientists ad other health workers for some time has become more of a truth with the developments that are now sweeping the world in terms of pandemic proportions. The scourge the bird-flu is exacting on the population of this earth continues to ravage people’s lives then in comes the new Swine flu epidemic that has seemingly met forecasts/predictions in the speed at which it started to spread all over the world in the span of a few months. It started with a boy who got sick from a small Mexican town, seemingly form a rare form of flu that was unknowingly obtained from pigs that in poor countries shared close proximity in terms of living spaces to their owners. He gets sick, taken to the local clinic and then infects everybody there spreading the disease to the capital of Mexico then to the whole world. Continue reading “The Common Flu – Not so Common at All!”
The ultraviolet (UV) rays from the sun can be very dangerous when a person is exposed to it for a very long time. Applying a sunscreen (sunblock or suntan lotion) will protect the skin by absorbing or reflecing the harmful UV radiation.
The SPF (Sun Protection Factor) of a sunscreen is an important consideration in choosing which product to buy. A sunscreen lotion with a higher SPF has more protection against UV radiation (UV-B) which causes sunburn.
Apply sunscreen to the skin to ensure maximum protection from UV rays even if you are not going out. Other products beside sunscreen lotion contain SPF, like lipstick, foundation, powder, and concealer.
Prevention is better than cure, so they say, so minimize your chances of getting skin cancer by using products with sunscreen.
The onslaught of dengue fever has swept the world by surprise without much we can do in terms of protection and curing the disease. The virus used to be untreatable but a new vaccine from the University of Melbourne have come up with a new vaccine that may be the answer to the problem caused by dengue, two strains of which are deadly and have claimed many lives through the years. The new vaccine would address all four strains that is a welcome addition to our arsenal of anti-viral drugs that can help promote immunity from the disease.
Continue reading “Dengue Cure”
People know of the many incidents of H5N1 infections in China and elsewhere in the world, but health industry experts are warning that we should not lose sight of the disease which has taken a back seat to the global economic slowdown. People are getting infected but not reported enough to raise concern. Some experts say it’s all the same incidents but new studies show the occurrences in China are happening where the disease has not yet been reported and the number are rising. The release of a new vaccine for avian species is available though migratory birds remain hard to monitor. Though most incidents are still within the area of South East Asia, Mainland China, Hong Kong and India, it would only be time before the dreaded disease strikes and takes us by surprise in what is seen as the next big pandemic of our age.
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Partying with friends and drinking alcoholic beverages can be fun for some people. But excessive drinking can cause hangover that leads to fatigue, dizziness, nausea, jitters and vomiting. For some, they face dehydration that may cause headache and pain. There are tips to avoid these types of common symptoms of hangover in the morning.
To prevent the hangover problem easily drink lots of water to rehydrate and flush the toxins. Take Vitamin C foods to regain energy production for the body. Some medications like pain killers are also helpful to avoid the pains and aches. Banana milk shake with the addition of the honey is very helpful to boost. Banana is also considered an effective ingredient that contains anti-nausea qualities. Take chicken noodle soup in the morning to feel calm. Fresh fruits are the rich source of vitamins that seem to help you more effectively than any other nutrition diet. Juices will provide big boost to your body and help you to gain normal conditions quickly.
